Welcome to the Body's Way- Counselling and Psychotherapy
Also known as Somatic Psychotherapy, works with what we think and how we feel. The process helps people make meaning of life's experiences by talking (counselling) as well as by becoming aware of what bodily (somatic) sensations are telling us. Using the mind body connection brings a greater awareness of our behavioural patterns and helps us know and feel solutions to our dilemmas
As a therapist, is to walk alongside you whilst we make sense of your thoughts, feeling and behaviors. I believe that this counselling or psychotherapy can increase your understanding of yourself is the key to improved relating. Together we will work to expand your ability to live life with more contentment, ease and flow.
A greater understanding on what’s really going for you? A safe supportive space in which to gain a practical understanding and tools to address the issues you struggle with in life including
To assist in your choice of finding the right therapist I offer 20 minute initial phone consultations, We can decide together how best to take the next step.
Online Embodied Counselling sessions are $90 Per one hour session or $230 for three one hour sessions.
One on one sessions are $120 Per hour or $320 for three sessions (Booked in advance).
These are held in Paddington,10 minutes from Sydney's CBD.
I’m not sure what came first my drive to understand others or myself, after years of working with and observing both groups and individuals in many fields my innate curiosity and quest to search out the truth magnified.
I found this profession to be a perfect fit for both my temperament and my life endeavour.
My commitment is to bring warmth, acceptance and authenticity to our sessions.