CANCER-INFORMED COUNSELLING

Navigating a cancer experience presents uncertainty, new challenges, and ongoing effects, that have complex interactions. 

I offer you a safe space to explore these impacts on your life. 

Within a supportive relational environment, your choices, feelings, and individual experiences are honoured.

Together, we build your personal toolkit, to enhance your innate coping skills and support your well-being.

• Making meaning of a diagnosis 
• Support during treatment 
• Adapting to the new normal 
• Grief and loss counseling 
• Carer and family support 
• Moving from survivorship to “Thrivourship”

All offered with a warm dose of empathy and humour.

Integrating evidence based strategies with person-centred, trauma-informed support; 

• Acceptance and Commitment Therapy (ACT) 
• Solution-Focused Therapy
• Somatic Psychotherapy,

(which explores the mind-body connection through body awareness)

Applying  the Common Sense Model of Self-Regulation, which identifies your unique responses to challenges we adapt an approach to meet your individual needs.