About Kylie: My Therapeutic Approach

As a registered Counsellor & Somatic Therapist in Bondi Junction, Sydney, my approach offers compassionate, body-affirming support. Through in-person and online sessions, I specialise in somatic practices to foster deep healing, resilience, and profound mind-body connection, supporting your mental health and overall well-being.

My approach integrates evidence-based Counselling techniques with Somatic Therapy or body awareness practices, guiding you to reconnect with your authentic self and cultivate inner resilience. This integrative method allows for deeper emotional processing and nervous system regulation, addressing how stress and past experiences manifest in the body. 

Whether you're navigating major life changes, relationship shifts, a cancer journey, or grief and loss, or seeking an embodied approach for anxiety, stress relief, or trauma healing, I provide a compassionate and supportive environment. My goal is to empower you to find your own way to lasting well-being.

•  Life Transitions & Change - Navigate major life changes, grief and loss, or relationship shifts with clarity and resilience, finding your way forward with confidence.
   
• Anxiety & Stress - Learn to regulate your nervous system, manage anxiety, stress, and overwhelm, and cultivate a deeper sense of inner calm.
   
• Body Image & Self-Compassion - Heal your relationship with your body, fostering self-acceptance, self-esteem, and genuine self-compassion through embodied practices.
   
• Navigating Cancer - Receive compassionate emotional support and build resilience while navigating the unique challenges of a cancer journey or post-treatment life.
   
• Trauma Recovery - Find a safe and integrative space to process trauma and past experiences, facilitating nervous system healing and lasting peace.